pandadita8's Journal, 21 Jun 24

Makan siangnya seblak sehat

View Diet Calendar, 21 June 2024:
1570 kcal Fat: 67.75g | Prot: 54.58g | Carbs: 195.51g.   Breakfast: Telur Rebus, Semur Telur, Sari Roti Roti Tawar (2). Lunch: Nasi Putih, Seblak, Hoka Hoka Bento Egg Chicken Roll, Dimsum. Dinner: Kerupuk Udang, Nissin Gekikara Ramen Hot Chicken, Seblak. Snacks/Other: Rempeyek, Brownies dengan Lapisan (Gula). more...
2283 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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