Weigh In record (no journal entry) for 24 January 2016
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80.4 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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2041 kcal
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Fat: 84.85g | Prot: 101.54g | Carbs: 182.15g.
Breakfast: 2% Fat Milk, Old El Paso Pickled Jalapeno Slices, Broccoli, Scrambled Egg. Lunch: Cuties Clementines, Texas Traditions Hickory Smoked Pork and Venison Sausage, Venison/Deer. Dinner: Classico Cabernet Marinara With Herbs Pasta Sauce, Barilla Farfalle Pasta, Jennie-O Turkey Meatballs Italian Style, Toasted Garlic Bread, Great Value Garlic Bread, St. Pauli Girl Lager. Snacks/Other: Lindsay Large Black Olives, Mrs. Fields Chocolate Chip Cookie Cake, Dunkin' Donuts Cappuccino. more...
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Losing 4.4 kg a Week
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davedig5's Weight History
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