Weigh In record (no journal entry) for 20 June 2024
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99.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 63.40g | Prot: 91.56g | Carbs: 250.29g.
Breakfast: Ovo, Pão Francês. Lunch: Peito de Frango, Macarrão sem Carne com Molho de Tomate. Dinner: Banana Nanica, Nestlé Suflair, Mel, Nestlé Iogurte Natural Integral. Snacks/Other: Growth Supplements Creatina, Casa de Bolos Bolo de Milho. more...
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Gaining 1.1 kg a Week
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cfbs1105's Weight History
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