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Neck 35
waist 80
hip 110
keep konsisten itu harus semangat ya walau butuh berbulan² yg penting tetap makan sehat.
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83 kg
Lost so far: 9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 14.14g | Prot: 14.13g | Carbs: 97.86g.
Breakfast: Yupi Berri Bonz, Tora Bika Cappuccino, Tempe Goreng Tepung, Mie Sedaap Mie Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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