Weigh In record (no journal entry) for 24 January 2016
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63.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1283 kcal
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Fat: 44.71g | Prot: 52.31g | Carbs: 164.67g.
Breakfast: Kawa z Mlekiem, Chleb Razowy, Masło, Czerwone Cebule, Jajko, Jabłko. Dinner: Tiradell Makaron Razowy Penne, Cebule, Naturavena Tofu Naturalne, Patak's Korma Indische Currysauce. Snacks/Other: Ocean Trader Paluszki Rybne. more...
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Losing 4.9 kg a Week
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ania.ania.ania.'s Weight History
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