|
250 calorie breakfast. 2 Cream cheese toast, canned carrots, spray butter, s.f. soda.
|
937 kcal
|
Fat: 30.80g | Prot: 24.90g | Carbs: 129.30g.
Breakfast: Ellio's Pepperoni Pizza, Philadelphia Original Cream Cheese, D'Italiano Italian Bread, Great Value Sliced Carrots. Lunch: White Castle Cheeseburger Castle Bites, Great Value Sugar Free Syrup, Great Value Buttermilk Pancakes. more...
|
|
 Comments
I’m new here and was wondering… is it all about calorie deficit or macros to? I’m on 30% carbs 30% fat 40% protein. If I ate what you have in that photo it would not fit into my micro plan. Any advice?
22 Jun 24 by member: Rana1966
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hottest_pepper_danny's Weight History
|