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NosureImthereyet
Journal
20 Jun 24
NosureImthereyet's Journal, 20 Jun 24
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This may be going in the right direction? Finally!
66.9 kg
Lost so far:
6.6 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2024:
640 kcal
Fat: 19.03g | Prot: 32.74g | Carbs: 87.46g.
Lunch:
Subway 6-Inch Veggie Delite.
Dinner:
Toasted Garlic Bread, Lasagna with Meat.
more...
3508 kcal
Exercise:
Yard Work (gardening) - 4 hours, Driving - 3 hours, Abdominal (Sit Ups) - 20 minutes, Sitting - 3 hours, Sleeping - 9 hours and 40 minutes, Cleaning - 2 hours, Walking (exercise) - 5.5/kph - 2 hours.
more...
Losing 4.4 kg a Week
10 Supporters
Support
Comments
Nice 👏👏
20 Jun 24 by member:
Patchizz
Great!
20 Jun 24 by member:
-MorticiaAddams
way to go. 👏👏
21 Jun 24 by member:
doorknocker26
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NosureImthereyet's Weight History
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