klein.vita's Journal, 20 Jun 24

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Weigh In record (no journal entry) for 20 June 2024

59.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:

1124 kcal

Fat: 39.99g | Prot: 105.35g | Carbs: 107.13g. Breakfast: Force Factor Perfect Maca , Coffee, Quest Mini Peanut Butter Cups, Kroger Wheat Bolillo Rolls, Sargento Natural Sliced Colby-Jack Cheese. Lunch: Bananas , Vital Proteins Collagen Peptides, Coffee, Quest Mini Peanut Butter Cups, Dannon Oikos Triple Zero - Vanilla. Snacks/Other: Gatorade Zero Glacier Freeze (20 oz). more...

372 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.0 kg a Week

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klein.vita's Journal, 20 Jun 24

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