Weigh In record (no journal entry) for 20 June 2024
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75.7 kg
Lost so far: 17.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 63.21g | Prot: 64.60g | Carbs: 148.36g.
Breakfast: Coffee with Sugar. Lunch: Cooked Cauliflower, Keurig Hot Chocolate, Classico Italian Sausage, Peppers & Onions, Saputo Mozzarellissima. Dinner: KFC Gravy, KFC Original Recipe Chicken Tender, KFC Popcorn Chicken (Individual), KFC French Fries (Individual). Snacks/Other: Keurig Hot Chocolate, Red Table Wine , Strawberries . more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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