sstarryfux's Journal, 20 Jun 24


View Diet Calendar, 20 June 2024:
1537 kcal Fat: 57.73g | Prot: 133.41g | Carbs: 118.05g.   Breakfast: Psyllium Seed Husks, Tropicana Slim Stevia Sweetener, Beorganik Himalayan Salt Fine, Jfo Instant Soy Protein Isolate, House Of Organix Black Chia Seeds, Beorganik Matcha Powder. Lunch: Solaria Cap Cay, Kong Kee Egg Tofu, Fukumi Beras Porang, Uleg Sambal Geprek, Tempeh (Cooked) , Indofood Bumbu Racik Ayam Goreng, Chicken Breast, Cornstarch , Bragg Apple Cider Vinegar. Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Borges Extra Virgin Olive Oil, Beorganik Paprika Powder, Black Pepper , Totole Kaldu Jamur, A1 Kembang Tahu, Egg. Snacks/Other: Krakakoa Dark Chocolate 100%, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Nissin Sagu Keju (30g), Jordan Bakery Roti Kering. more...
1537 kcal Exercise: Gym - 40 minutes, Apple Health - 23 hours and 20 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sstarryfux's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.