Weigh In record (no journal entry) for 20 June 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3132 kcal
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Fat: 54.93g | Prot: 158.67g | Carbs: 493.84g.
Breakfast: Malga Paradiso Latte Parzialmente Scremato, Biotech USA 100% Pure Whey, Nutella Nutella, Pane Caputo. Lunch: Zucchine, Hamburger di Pollo. Dinner: Mondella Riso Arborio. Snacks/Other: Mr. Day Plumcake, Pesca, Albicocche. more...
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Gaining 4.2 kg a Week
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salvatoredevivo's Weight History
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