Weigh In record (no journal entry) for 15 June 2024
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70.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 134.79g | Prot: 77.80g | Carbs: 169.87g.
Breakfast: Apple Pie , Jumbo Crème Fraiche, Jumbo Kipfilet, Leerdammer Original 45+, Cherry Tomatoes, Cucumber (Peeled) , Avocado, Egg. Lunch: Cheesecake , White Bread , Brie Cheese. Dinner: Stamppot andijves. Snacks/Other: Milka Bubbly. more...
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Gaining 1.4 kg a Week
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Fitloukoumi's Weight History
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