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juhannus häämöttää ja grilliherkut!!
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82.1 kg
Lost so far: 9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 29.51g | Prot: 55.26g | Carbs: 191.57g.
Breakfast: Sokeri, Pakkasmarja Mustikka, Elovena Puuro. Lunch: Mansikat, Valio Jogurtti Mansikka, Kotimaista Rasvaton Maustamaton Jogurtti. Dinner: Valio Arki Ruokakerma 10%, Atria Broilerin Fileesuikale, Porkkanat, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Majoneesi, Valio Arki Juusto, Moilas Tattarileipä, Mojito. more...
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Losing 1.1 kg a Week
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läsk.pers.'s Weight History
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