Weigh In record (no journal entry) for 20 June 2024
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72.7 kg
Lost so far: 13.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 48.79g | Prot: 71.72g | Carbs: 161.88g.
Breakfast: Milbona High Protein Pudding Schoko, Gekochtes Ei, Gut & Günstig Delikatess Mortadella mit Pistazien, Grafschafter Dinkel Toastbrötchen, Lätta Original. Lunch: MY Vay Sojaghurt Heidelbeere, Bio Company Gemüseeintopf, Oryza Natur Reis Gekocht. Dinner: Trader Joe's Walnusskerne, IronMaxx Vegan Protein Bar Almond Cookie Dough, Milbona H-Milch 1,5% Fett, Erdbeeren. more...
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Losing 2.6 kg a Week
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Kuni-Gunde's Weight History
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