•°•♡Erin♡•°•'s Journal, 19 Jun 24

forgot to upload dinner but here is my snack

View Diet Calendar, 19 June 2024:
1319 kcal Fat: 49.49g | Prot: 71.08g | Carbs: 150.55g.   Breakfast: Coffee with Cream, Turkey Sandwich with Spread, Strawberries, Apples . Dinner: Liberte Greek Yogurt 0%, Strawberries , Apples , Peanut Butter Sandwich. Snacks/Other: President's Choice Butter Chicken. more...
1890 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 28 minutes, Cleaning - 45 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

22 Supporters    Support   

Comments 
That looks so very good. Dont worry I completely havent done food pics yesterday or this morning. Wanted to tell you, son's Dr said he is almost positive all his issues are stemming from his BP getting out of control. So he has changed his medicine and seeing him back in 10 days. Much better news than what the other dr was suggesting! Definitely answers to prayers :) 
19 Jun 24 by member: Windy Day
Thank goodness I'm so happy it can be easily fixed!!!! I've just been so lazy today lol .... tomorrow's another super hot one. Also been eating ice cream a little more because of this heat too. 😩  
19 Jun 24 by member: •°•♡Erin♡•°•
Thank you Holly 🥰  
19 Jun 24 by member: •°•♡Erin♡•°•
I thank you, Erin! and everyone here who has sent prayers and well wishes. It was good to hear and I'm hopeful his new medication is going to make a big difference! 🥰💖🥰 
20 Jun 24 by member: Windy Day
Don't worry too much about the ice cream. It's s heat wave, stay cool. Hope it lifts for you soon. It's heading here! 😂🥵🥰 
20 Jun 24 by member: Windy Day
Our news said this heatwave is with us into next week 🥵  
20 Jun 24 by member: •°•♡Erin♡•°•
Ugh. It's stalled. 🥴 Hopefully it's dry air and not humid... That's the worst  
20 Jun 24 by member: Windy Day
Oh it's very humid air it's bothering my asthma....so I've been in doors for it and plan to stay that way til its gone lol ....other then Friday that's the only day I actually have to leave the house to go get blood work qnd see my doctor finally to get checked. 
20 Jun 24 by member: •°•♡Erin♡•°•
Girl you be careful. Especially taking Bailey out, bring your inhaler with you. I'm remembering you in prayer for your DR visit tomorrow. Keep me posted 🙏 
20 Jun 24 by member: Windy Day
Will do Holly!!!❤ oh I do just for safety never know when an asthma attack can come on. 
20 Jun 24 by member: •°•♡Erin♡•°•
Great snack! 
20 Jun 24 by member: -MorticiaAddams
Thank you Morticia 🥰  
20 Jun 24 by member: •°•♡Erin♡•°•

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


•°•♡Erin♡•°•'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.