Weigh In record (no journal entry) for 23 January 2016
|
84.6 kg
Lost so far: 64.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2016:
|
1277 kcal
|
Fat: 39.41g | Prot: 52.96g | Carbs: 163.30g.
Breakfast: Kroger 100% Whole Wheat Bagel, Bananas. Lunch: Janes Family Foods Pub Style Chicken Fingers, Double Cheeseburger on Bun. Snacks/Other: Mike's Hard Black Cherry Lemonade. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|