Weigh In record (no journal entry) for 19 June 2024
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77.8 kg
Lost so far: 17.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 64.15g | Prot: 85.99g | Carbs: 117.51g.
Lunch: Andros Gourmand et Végétal Coco Citron , Carrefour Tomme de Brebis, Huile d'Olive, Parmesan (Râpé), Auchan Emmental Râpé, Spaghetti Sec, Oeuf, Crevettes. Dinner: La Laitière Glace Vanille, Picard Brioche Façon Pain Perdu, Créaline Purée de Carottes, Espadon Cuit, Vin Sauvignon Blanc. more...
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Losing 0.4 kg a Week
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