Weigh In record (no journal entry) for 19 June 2024
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113.8 kg
Lost so far: 8.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 35.77g | Prot: 28.10g | Carbs: 72.91g.
Breakfast: Café con Leche Semi Descremada. Lunch: Tomates, Calvo Atun Claro en Aceite de Oliva, Luengo Alubia Blanca. Dinner: Hacendado Chocolate Blanco. more...
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Gaining 1.4 kg a Week
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