Weigh In record (no journal entry) for 19 June 2024
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 17.34g | Prot: 20.71g | Carbs: 93.43g.
Breakfast: Банан, Ясно Солнышко Овсяная Каша на Воде и Молоке. Lunch: Веселый Молочник Сметана 15%, Куриный Бульон. Snacks/Other: Молоко 3,5%, Замороженная Клубника, Банан. more...
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Losing 1.8 kg a Week
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sweetlana_dor's Weight History
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