Weigh In record (no journal entry) for 19 June 2024
|
92.2 kg
Lost so far: 17.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 10.50g | Prot: 187.50g | Carbs: 104.00g.
Breakfast: Nöm Pro 80 Milch. Lunch: Nöm Pro 80 Milch. Dinner: Milbona Skyr Natur. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|