Weigh In record (no journal entry) for 19 June 2024
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91.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 101.18g | Prot: 120.97g | Carbs: 218.34g.
Breakfast: Saarioinen Mansikkahillo, Lettu. Lunch: Rainbow Kinkku-Ananas-Homejuustopizza. Dinner: Mansikat, Tomaatit, Sipulit, Bataatti, Peruna, Rainbow Lohifilee B-Leikkuu, Rypsiöljy, Creme Bonjour Ruohosipuli Tuorejuusto. Snacks/Other: Star Nutrition Whey-80. more...
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Gaining 0.7 kg a Week
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