Sem@ngka's Journal, 19 Jun 24

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Putih telur di mana-mana. Hehe.. Baksonya dimakan untuk makan malam kemarin. Puding coklatnya untuk snack hari ini. Gulanya sekitar 20 gram. Lagi pengen manis jadi ditambah sweetener 2 sachet. Total kalori puding sekitar 350 kcal.

View Diet Calendar, 19 June 2024:

346 kcal

Fat: 10.10g | Prot: 36.00g | Carbs: 25.10g. Snacks/Other: SuperIndo Putih Telur, Nutrijell Jelly Powder Coklat, Cadbury Coklat. more...

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Sem@ngka's Journal, 19 Jun 24

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Sem@ngka's Weight History