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mousse diet, com apenas 12kcal a porção de 125g
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1124 kcal
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Fat: 21.52g | Prot: 94.72g | Carbs: 144.28g.
Breakfast: Ceifeiro Semente de Chia, Psyllium, Mel, Mamão Formosa, Godam Queijo Minas Frescal, Pita Bread Pão Sírio Mini. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Batata Gratinada, Sadia Filé de Peito, Predilecta Milho Verde em Conserva, Hortifruti Cenoura Crua, Alface. Dinner: Mousse diet, Sopa de ervilha individual, Sadia Filé de Peito. Snacks/Other: Tirolez Queijo Minas Frescal, Ovo, Maratá Flocão de Milho. more...
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2414 kcal
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Exercise:
Treadmill - 26 minutes, Walking (moderate) - 5/kph - 25 minutes, Weight Training (Bodybuilding) - 31 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Sa.barbosa's Weight History
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