Weigh In record (no journal entry) for 19 June 2024
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57.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 103.16g | Prot: 74.04g | Carbs: 347.84g.
Breakfast: 롯데 빈츠, 토마토, 과일 참외. Lunch: 도미노 (Domino's) 블랙타이거 슈림프. Dinner: 오리온 촉촉한초코칩, 롯데 초코파이 빅사이즈, 과일 참외. Snacks/Other: 크라운제과 콘칲. more...
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Losing 3.5 kg a Week
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coffesoda's Weight History
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