°•BaileysMum•°'s Journal, 18 Jun 24


View Diet Calendar, 18 June 2024:
840 kcal Fat: 23.91g | Prot: 55.41g | Carbs: 106.83g.   Breakfast: Coffee with Milk, Mushrooms , Apples , McCain Breakfast Potato Patties, Nordica Lactose Free Cottage Cheese, Bacon. Dinner: Nordica Lactose Free Cottage Cheese, Strawberries , President's Choice Beef & Broccoli. more...
1925 kcal Exercise: Cleaning - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Dinner:: a microwaveable beef n broccoli with half an apple and some strawberries  
18 Jun 24 by member: °•BaileysMum•°
That looks good! Wish I wasnt cooking tonight! 
18 Jun 24 by member: Windy Day
Looks tasty 
18 Jun 24 by member: Val_Lily
Thank you ladies. Holly I refuse to cook right now it's too hot that even with a.c it's not 100% cool with Temps reaching 42 with the humidex  
18 Jun 24 by member: °•BaileysMum•°
Sounds delicious! 
18 Jun 24 by member: -MorticiaAddams
I don't blame you Erin, that's crazy hot. We're looking at heat indexes of 103-105 by the weekend here as well 🥵 stay cool as you can. Lots of iced peppermint tea 
18 Jun 24 by member: Windy Day
Thank you Morticia 🥰  
18 Jun 24 by member: °•BaileysMum•°
Holly sounds like you will need to too. 
18 Jun 24 by member: °•BaileysMum•°
So hot! I don’t often give in to my son’s requests for a slushi after school but today I did, and enjoyed one with him!! 
18 Jun 24 by member: le-ah.
Don't blame you Le-ah I had an ice cream lol 
18 Jun 24 by member: °•BaileysMum•°
So far so good, I think the worst for us is coming by the weekend. Hope it cools down for you all soon!  
19 Jun 24 by member: Windy Day
It's supposed.to by Friday yet the Temps they are predicting are just as high as this heat dome we are stuck under. I don't mind the heat but my fiance and Bailey are not big fans of it. 
19 Jun 24 by member: °•BaileysMum•°
Yeah, it makes it hard on the animals and guys who work outside. My son is an auto mechanic so I worry about him out in the heat. I always feel sorry for the wildlife too. It's a pretty slow moving dome of heat I believe. We stay inside when it gets too bad. Do what needs to be done early or later in the evening when it cools a little bit anyway. This kind of heat is unsafe. 
19 Jun 24 by member: Windy Day
It is unsafe. Yes it's very slow moving so if you guys are going to be jnder it by the weekend be prepared it's brutal out. Yeah I have been too tried going out yesterday afternoon made it to the end of my street and was like wth is wrong with me turned around and went right back home lol 
19 Jun 24 by member: °•BaileysMum•°
"was like wth is wrong with me turned around and went right back home lol " haha, sounds just like something Id have said!! Too funny. Not worth going out too much in that brutal heat unless necessary. Even the dogs dont want to go out! 
19 Jun 24 by member: Windy Day

     
 

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