Weigh In record (no journal entry) for 18 June 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 56.87g | Prot: 238.40g | Carbs: 19.32g.
Breakfast: Scitec Nutrition 100% Whey Isolate. Lunch: Foodspring Clear Whey. Dinner: Eatpro Briosnack, Fior Fiore Coop Prosciutto Cotto Alta Qualità , Santa Lucia Mozzarella Light, De Dominicis Base per Pizza Proteica. more...
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Losing 0.6 kg a Week
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Angelo_Hydra's Weight History
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