Weigh In record (no journal entry) for 18 June 2024
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120 kg
Lost so far: 2.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 44.88g | Prot: 55.77g | Carbs: 63.65g.
Breakfast: Сыр, Огурец (с Кожурой), Вареное Яйцо, Dr.Korner Хлебцы Гречневые, Сметана 15%, Простоквашино Творог 5%. Lunch: Food Master Кефир 2,5%, Гречка с Курицей. Dinner: Лагман. more...
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Losing 14 kg a Week
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jamilya2302's Weight History
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