|
|
775 kcal
|
Fat: 22.33g | Prot: 74.60g | Carbs: 64.33g.
Breakfast: Sunco Minyak Goreng, Kewpie Saus Siram Wijen Sangrai, Putih Telur Matang. Lunch: Indofood Bumbu Gulai, Tomat Merah, Kubis Hijau Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Goreng, Nasi Putih (Butir-Sedang, Dimasak), Indofood Bumbu Gulai, Putih Telur Matang, Kubis, Tomat Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Rengginang. more...
|
|
253 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Samsung Health - 22 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliciajovanka's Weight History
|