läsk.pers.'s Journal, 18 Jun 24

hemmetin hidasta!!
82.4 kg Lost so far: 8.7 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1103 kcal Fat: 30.05g | Prot: 55.28g | Carbs: 159.52g.   Breakfast: Taateli, Mysli, Kotimaista Rasvaton Maustamaton Jogurtti, Valio Jogurtti Mansikka, Viinirypäleet. Lunch: Saarioinen Kanakeitto. Dinner: Ketsuppi, Atria Kevyt Jauheliha 9,5%, Myllyn Paras Spagetti Keitetty. Snacks/Other: Maissintähkä (Voin kanssa). more...
Losing 0.2 kg a Week

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läsk.pers.'s Weight History


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