Weigh In record (no journal entry) for 18 June 2024
|
113.6 kg
Lost so far: 8.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 8.80g | Prot: 51.85g | Carbs: 71.30g.
Breakfast: Café con Leche Semi Descremada. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Gallo Macarrones. Dinner: Lomo de Cerdo (Lomo, Magro Solamente). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|