Weigh In record (no journal entry) for 18 June 2024
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80.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 105.54g | Prot: 89.03g | Carbs: 170.59g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Vin Rosé, Saveurs de Nos Régions Cantal Entre-Deux, Chêne d'Argent Camembert, Coeur d'Aveyron Farçous, Lidl Côtes de Porc Échine, Lidl Pain de Seigle Complet Nature. Dinner: Vin Rosé, Framboises, Kania Vinaigrette Légère, Mâche, Andros Confiture Allégée Fraises, Envia Fromage Blanc 3%, Lidl Pain de Seigle Complet Nature, Lidl Feuillantine Saumon Épinards. Snacks/Other: Gelatelli Mini Mix Classic. more...
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steady weight
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