Weigh In record (no journal entry) for 15 June 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 91.39g | Prot: 111.22g | Carbs: 424.81g.
Breakfast: Crispy Hash Brown Dices, Tomato Ketchup, Part Skim Mozzarella String Cheese Sticks, Eggs, Beef, Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: 14" Pepperoni Pizza. Dinner: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Snacks/Other: Honeycrisp Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 1.5 kg a Week
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joe_minehan's Weight History
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