Weigh In record (no journal entry) for 23 January 2016
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72.2 kg
Lost so far: 16.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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886 kcal
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Fat: 10.93g | Prot: 42.48g | Carbs: 139.68g.
Breakfast: Casa Pons Pasas Sultanas, Hacendado Galletas Digestive, Café, GOLD STANDARD 100 % WHEY, Epaplus Colágeno + Ac.Hialurónico + Magnesio. more...
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Gaining 10.5 kg a Week
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titorobertus's Weight History
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