gabriela113's Journal, 17 Jun 24

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Weigh In record (no journal entry) for 17 June 2024

114.6 kg Lost so far: 2.2 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

1481 kcal

Fat: 43.83g | Prot: 55.38g | Carbs: 218.14g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Gurkensalat, Good Choice Hascheehörnchen. Dinner: Wassermelone, SPAR Streichgold Feinste Butter, Kornspitz, Snack Fun Pufuleti. more...

3658 kcal

Exercise: Housework - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...

steady weight

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gabriela113's Journal, 17 Jun 24

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