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makan malam hari ini✨
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1438 kcal
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Fat: 62.10g | Prot: 83.31g | Carbs: 139.68g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml). Lunch: Bango Kecap Manis, Sawi Hijau, Nasi Putih, Telur Ceplok. Dinner: Tomat, Mentimun (dengan Kulit), Nasi Putih, Bango Kecap Manis, Sate Kambing. Snacks/Other: Bakso Goreng. more...
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1554 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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yucakkcaa's Weight History
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