vanjackone's Journal, 17 Jun 24

I've been carnivore for 2 months today. I started on Wednesday 17th April 2024.

So far I've lost 1 stn 5 lbs.
4" of each of my measurements.
Reversed my Type 2 diabetes.
Long distance eyesight has improved a lot.
I have more energy and don't get breathless any more.
I've stopped taking all of my meds.
New hair is growing back, dark!

View Diet Calendar, 17 June 2024:
1594 kcal Fat: 116.93g | Prot: 132.28g | Carbs: 2.02g.   Breakfast: Sainsbury's Double Cream. Dinner: Marks & Spencer Ribeye Steak, Butter. Snacks/Other: Serious Pig Crunchy Snacking Cheese, Cooked Egg. more...

4 Supporters    Support   

Comments 
Good grief! All that in 2 months? You are a rock star! I've lost 20 lbs since February eating Ketovore but some days not strict ... but loving my meat!!! 
17 Jun 24 by member: Mom2Boxers

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vanjackone's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.