Juliana Mello's Journal, 22 Jan 16

Weigh In record (no journal entry) for 22 January 2016
128 kg Lost so far: 0 kg.    Still to go: 63 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 January 2016:
1342 kcal Fat: 39.15g | Prot: 59.79g | Carbs: 196.09g.   Breakfast: Mamão Papaia, Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Macarrão com Molho de Carne. Dinner: Coxa de Frango, Sobrecoxa de Frango. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Café com Açúcar, Panco Pao de Forma Premium, Homus, Piraquê Pizzaquê, Clight Morango, Homus. more...
3884 kcal Exercise: Sitting - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Juliana Mello's Weight History


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