Weigh In record (no journal entry) for 07 June 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 23.45g | Prot: 51.91g | Carbs: 16.77g.
Breakfast: Waitrose Trimmed Fine Green Beans, Aldi Pork Chipolatas , KTC Coconut Milk, Olive Oil , Waitrose Red Thai Curry Paste, Courgette, Pepper, Aldi Chicken Breast Fillets. more...
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Gaining 0.2 kg a Week
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lovemrssmith's Weight History
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