Weigh In record (no journal entry) for 22 January 2016
|
56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2016:
|
1143 kcal
|
Fat: 47.94g | Prot: 66.30g | Carbs: 124.83g.
Breakfast: Кефир 2,5%, Печеный Картофель (Съеденый без Кожуры), Курица Гриль, У Палыча Осетинский Пирог с Капустой, Дары Скифов Осетинский Пирог с Сыром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|