Наст@129's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024

81.2 kg Lost so far: 0.9 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

452 kcal

Fat: 11.40g | Prot: 2.06g | Carbs: 85.63g. Breakfast: Кофе с Сахаром, Своя Лінія Зефир в Шоколаде. more...

290 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Наст@129's Weight History