Weigh In record (no journal entry) for 17 June 2024
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 37.21g | Prot: 63.71g | Carbs: 181.73g.
Breakfast: Домик в деревне Молоко 2,5%, Манная Крупа. Lunch: Подлива, Свинина Тушеная, Barilla Макароны Отварные. more...
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Gaining 2.1 kg a Week
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