Weigh In record (no journal entry) for 16 June 2024
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64.8 kg
Lost so far: 10.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 68.04g | Prot: 74.98g | Carbs: 83.01g.
Breakfast: Starbucks Caramel Macchiato (Venti) . Lunch: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Dinner: Great Value Sliced Strawberries, Butter, Steak (Lean Only Eaten). more...
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steady weight
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Goal 120's Weight History
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