Weigh In record (no journal entry) for 17 June 2024
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 55.45g | Prot: 88.09g | Carbs: 126.88g.
Breakfast: Жареное Яйцо. Lunch: Вареное Яйцо, Котлета Куриная, Макфа Спагетти Отварные. more...
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Gaining 0.9 kg a Week
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alka.vansted2's Weight History
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