Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olli Bolli
Journal
16 Jun 24
Olli Bolli's Journal, 16 Jun 24
Olli Bolli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2024
109.4 kg
Lost so far:
12.6 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2024:
926 kcal
Fat: 37.97g | Prot: 60.24g | Carbs: 94.65g.
Breakfast:
Хлеб Черный, Балтийский берег Килька Балтийская Пряного Посола.
Dinner:
Шампиньоны, Вареное Яйцо.
Snacks/Other:
Котлета Свиная, Лебедянь Молоко Кефир 1%, Клубника.
more...
1326 kcal
Exercise:
Swimming (slow) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olli Bolli's Weight History
View Complete History