Weigh In record (no journal entry) for 16 June 2024
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78.2 kg
Lost so far: 0.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 8.93g | Prot: 24.60g | Carbs: 116.22g.
Breakfast: Nestlé Ricoré Bonjour, Lactel Lait Demi-Écrémé. Lunch: Ail, Affligem Bière Blonde, Oignons, Tomates Rouges, Salade Verte. Dinner: California Roll, Villani Saucisson à la Truffe. more...
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2008 kcal
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Exercise:
Resting - 15 hours and 25 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Washing Dishes - 15 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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steady weight
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