Weigh In record (no journal entry) for 16 June 2024
|
74.9 kg
Lost so far: 3.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 36.54g | Prot: 30.17g | Carbs: 40.25g.
Lunch: Сметана , Блины с Творогом. Dinner: Рич Сок Томатный , Ламбер Сыр Ламбер 50%, Mlekara Sabac Мягкий Сыр Каймак, Хлебец, Кухня на Районе Борщ с Курицей и Сметаной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ljenia1983's Weight History
|