Weigh In record (no journal entry) for 16 June 2024
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77.4 kg
Lost so far: 14.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 24.24g | Prot: 56.45g | Carbs: 131.98g.
Breakfast: Вареное Яйцо, ВкусВилл Молоко Безлактозное 1,5%, Ясно Солнышко Каша Овсяная Абрикос и Чернослив. Lunch: Абрикосы, Черешня. Dinner: Пятерочка Сахар, Ehrmann Пудинг Молочный High Protein со Вкусом Шоколада. more...
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Losing 1.9 kg a Week
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Jujuliko's Weight History
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