Weigh In record (no journal entry) for 15 June 2024
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 61.04g | Prot: 60.15g | Carbs: 94.37g.
Breakfast: Творожная Запеканка с Манкой, Лаваш Армянский, Квашеная Капуста, Яичница. Lunch: Елисей Кабачки Жареные в Кляре. Dinner: Сердце Куриное, Гречка Отварная. more...
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steady weight
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