Weigh In record (no journal entry) for 13 June 2024
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70.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 109.99g | Prot: 108.73g | Carbs: 188.52g.
Breakfast: Barebells Protein Bar Caramel-Cashew. Lunch: Banana, Banana Bread, Kinder Bueno White. Dinner: Del Monte Abrikozen, Muscle Meat Mango Stukjes, Jumbo Bouten Gekruid, Mayonnaise , Jumbo Kaasstengels. Snacks/Other: Banana Bread. more...
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Gaining 2.1 kg a Week
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Fitloukoumi's Weight History
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