Weigh In record (no journal entry) for 16 June 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 60.92g | Prot: 114.70g | Carbs: 412.09g.
Breakfast: Mr. Day Plumcake, Conad Piacersi Latte Scremato, Biotech USA 100% Pure Whey. Lunch: Pesca, Parmigiano Grattugiato, Pomodori, Rummo Elicoidali N.49, Melanzane Grigliate, Amadori Hamburger di Tacchino al Rosmarino, Olio Extra Vergine di Oliva. Dinner: Mondella Riso Arborio. Snacks/Other: Pesca, Mela, Pane Caputo. more...
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Gaining 0.4 kg a Week
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salvatoredevivo's Weight History
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